Workouts

---

Date Activity Course Type Distance Duration Pace ▲   9/28/2009 Run cruise Easy 5.0 mi     9/29/2009 Run cruise Easy 5.0 mi     9/30/2009 Run cruise Easy 5.0 mi     10/3/2009 Run cruise Easy 5.5 mi     10/1/2009 Run cruise Easy 7.0 mi 49:00 7:00