| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/27/2011 |
Run |
Hidden Meadows Loop |
8:00-8:29 min/mi |
7.1 mi |
58:05 |
8:11 |
 |
| 7/24/2011 |
Run |
Hidden Meadows Loop |
8:30-8:59 min/mi |
6.3 mi |
54:59 |
8:44 |
|
| 7/21/2011 |
Run |
Random Route |
>= 9:00 min/mi |
4.2 mi |
38:47 |
9:15 |
|
| 7/21/2011 |
Run |
Random Route |
8:00-8:29 min/mi |
1.7 mi |
13:58 |
8:13 |
|
| 7/16/2011 |
Run |
Hidden Meadows Loop |
8:30-8:59 min/mi |
7.1 mi |
1:01:07 |
8:37 |
|
| 7/14/2011 |
Run |
Hidden Meadows Loop |
8:30-8:59 min/mi |
7.1 mi |
1:00:49 |
8:34 |
|
| 7/12/2011 |
Run |
Hidden Meadows Loop |
8:00-8:29 min/mi |
7.1 mi |
59:14 |
8:21 |
|
| 7/11/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
3.1 mi |
24:43 |
7:59 |
|
| 7/10/2011 |
Run |
Hidden Meadows Loop |
8:00-8:29 min/mi |
5.5 mi |
46:08 |
8:24 |
|
| 7/7/2011 |
Run |
Creekwood Loop |
8:00-8:29 min/mi |
3.1 mi |
25:16 |
8:10 |
|
| 7/4/2011 |
Run |
Hidden Meadows Loop |
8:00-8:29 min/mi |
6.3 mi |
50:53 |
8:05 |
|
| 7/3/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
2.0 mi |
15:44 |
7:52 |
|
| 7/2/2011 |
Run |
Hidden Meadows Loop |
8:00-8:29 min/mi |
10.2 mi |
1:23:59 |
8:15 |
|
| 6/29/2011 |
Run |
Creekwood Loop |
8:00-8:29 min/mi |
3.1 mi |
24:49 |
8:01 |
|
| 6/26/2011 |
Run |
Hidden Meadows Loop |
8:30-8:59 min/mi |
10.2 mi |
1:26:56 |
8:32 |
|
| 6/25/2011 |
Run |
Creekwood Loop |
8:00-8:29 min/mi |
2.0 mi |
16:24 |
8:12 |
|
| 6/24/2011 |
Run |
Creekwood Loop |
8:00-8:29 min/mi |
3.1 mi |
25:06 |
8:06 |
|
| 6/21/2011 |
Run |
Creekwood Loop |
8:00-8:29 min/mi |
3.1 mi |
25:03 |
8:05 |
|
| 6/19/2011 |
Run |
Pablo Point Loop |
8:00-8:29 min/mi |
4.3 mi |
35:44 |
8:19 |
|
| 6/17/2011 |
Run |
Creekwood Loop |
8:00-8:29 min/mi |
5.2 mi |
41:35 |
8:00 |
|
| 6/12/2011 |
Run |
Hidden Meadows Loop |
8:00-8:29 min/mi |
7.1 mi |
58:26 |
8:14 |
|
| 6/12/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
3.1 mi |
24:41 |
7:58 |
|
| 6/11/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
2.0 mi |
15:28 |
7:44 |
|
| 6/10/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
5.1 mi |
40:01 |
7:51 |
|
| 6/8/2011 |
Run |
Creekwood Loop |
8:00-8:29 min/mi |
3.1 mi |
25:11 |
8:08 |
|
| 6/5/2011 |
Run |
Creekwood Loop |
8:00-8:29 min/mi |
11.8 mi |
1:37:05 |
8:14 |
|
| 6/3/2011 |
Run |
Hidden Meadows Loop |
8:00-8:29 min/mi |
7.1 mi |
57:36 |
8:07 |
|
| 6/2/2011 |
Run |
Creekwood Loop |
8:00-8:29 min/mi |
1.2 mi |
9:35 |
8:00 |
|
| 5/31/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
2.0 mi |
15:44 |
7:52 |
|
| 5/30/2011 |
Run |
Pablo Point Loop |
8:00-8:29 min/mi |
4.3 mi |
35:12 |
8:12 |
|
| 5/27/2011 |
Run |
Creekwood Loop |
8:00-8:29 min/mi |
9.1 mi |
1:17:00 |
8:28 |
|
| 5/24/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
4.0 mi |
31:30 |
7:53 |
|
| 5/22/2011 |
Run |
Random Route |
8:00-8:29 min/mi |
2.0 mi |
16:44 |
8:22 |
|
| 5/22/2011 |
Run |
Creekwood Loop |
8:00-8:29 min/mi |
2.0 mi |
16:34 |
8:17 |
|
| 5/19/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
4.0 mi |
31:16 |
7:49 |
|
| 5/18/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
2.0 mi |
15:36 |
7:48 |
|
| 5/15/2011 |
Run |
Linger Lodge Loop |
8:00-8:29 min/mi |
10.0 mi |
1:21:23 |
8:09 |
|
| 5/13/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
4.0 mi |
31:42 |
7:56 |
|
| 5/12/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
4.0 mi |
31:20 |
7:50 |
|
| 5/11/2011 |
Run |
Creekwood Loop |
8:00-8:29 min/mi |
2.0 mi |
16:13 |
8:07 |
|
| 5/8/2011 |
Run |
Linger Lodge Loop |
8:00-8:29 min/mi |
8.8 mi |
1:12:45 |
8:17 |
|
| 5/6/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
3.1 mi |
24:02 |
7:46 |
|
| 5/4/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
4.0 mi |
31:18 |
7:50 |
|
| 4/30/2011 |
Run |
Lake Overstreet Loop |
7:30-7:59 min/mi |
5.0 mi |
39:02 |
7:49 |
|
| 4/27/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
3.2 mi |
25:08 |
7:52 |
|
| 4/23/2011 |
Run |
Hidden Meadows Loop |
7:30-7:59 min/mi |
6.3 mi |
49:23 |
7:51 |
|
| 4/22/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
3.2 mi |
25:00 |
7:49 |
|
| 4/17/2011 |
Run |
Linger Lodge Loop |
8:00-8:29 min/mi |
8.8 mi |
1:13:27 |
8:21 |
|
| 4/16/2011 |
Run |
Life in the Son 10K |
Race |
6.2 mi |
45:30 |
7:21 |
|
| 4/13/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
4.0 mi |
31:38 |
7:55 |
|
| 4/12/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
4.0 mi |
31:25 |
7:52 |
|
| 4/9/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
3.1 mi |
23:37 |
7:38 |
|
| 4/8/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
4.0 mi |
30:18 |
7:35 |
|
| 4/7/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
4.0 mi |
30:53 |
7:44 |
|
| 4/6/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
4.0 mi |
31:14 |
7:49 |
|
| 4/3/2011 |
Run |
Creekwood Loop |
8:00-8:29 min/mi |
6.0 mi |
48:47 |
8:08 |
|
| 4/1/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
4.0 mi |
30:56 |
7:44 |
|
| 3/27/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
5.2 mi |
39:30 |
7:36 |
|
| 3/25/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
3.2 mi |
24:27 |
7:39 |
|
| 3/23/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
3.2 mi |
24:30 |
7:40 |
|
| 3/19/2011 |
Run |
Springfest 12K |
Race |
7.4 mi |
55:04 |
7:27 |
|
| 3/16/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
3.2 mi |
24:11 |
7:34 |
|
| 3/13/2011 |
Run |
Creekwood Loop |
7:00-7:29 min/mi |
4.0 mi |
29:46 |
7:27 |
|
| 3/11/2011 |
Run |
Creekwood Loop |
7:30-7:59 min/mi |
3.2 mi |
24:56 |
7:48 |
|
|