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Summary
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Run: Race
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1/28/2007
Date
4:00 PM
Time
3.1 mi
Distance
35:00
Duration
11:18 mi
Pace
Equipment
Nike Shox Turb OH
Health
Weight
170 lb
kilojoules
1669
VO2max
25.5
Weather
Temperature
60 F
Conditions
Ratings
Effort
2 / 10
Quality
2 / 10
Map
Course
Winter Haven Couse
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