Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/16/2007 Run
Belle Isle (5.8miles)
Long 5.8 mi 47:20 8:10
4/6/2007 Run
Belle Isle (5.8miles)
Long 5.8 mi 47:44 8:14
3/16/2007 Run
Belle Isle (5.8miles)
Long 5.8 mi 48:59 8:27
5/23/2007 Run
Belle Isle (5.8miles)
Medium 5.8 mi 49:34 8:33
4/26/2007 Run
Belle Isle (5.8miles)
Easy 5.8 mi 50:57 8:48
5/9/2007 Run
Belle Isle (5.8miles)
Easy 5.8 mi 51:05 8:49
5/21/2007 Run
Belle Isle (5.8miles)
Run with Carley 5.8 mi 52:03 8:59
4/24/2007 Run
Belle Isle (5.8miles)
Easy 5.8 mi 53:26 9:13
5/30/2007 Run
Belle Isle (5.8miles)
Easy 5.8 mi 56:25 9:44