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Viewing Vinny Williamson's data. Click here to create your own FREE account!
Summary
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Run: Easy
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4/21/2007
Date
4:53 AM
Time
7.6 km
Distance
37:18
Duration
7:55 mi
Pace
Equipment
Nike Free 5.0
Health
Weight
185 lb
Avg HR
161 bpm
Max HR
185 bpm
Rest HR
53 bpm
kilojoules
2763
Weather
Temperature
2 C
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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