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Viewing Vinny Williamson's data. Click here to create your own FREE account!
Summary
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Run: Easy
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4/19/2007
Date
8:58 AM
Time
7.1 km
Distance
33:06
Duration
7:28 mi
Pace
Equipment
Nike Air Pegasus
Health
Weight
185 lb
Avg HR
168 bpm
Max HR
185 bpm
Rest HR
60 bpm
kilojoules
2599
Weather
Temperature
5 C
Conditions
Ratings
Effort
9 / 10
Quality
10 / 10
Map
Course
Random Route
Comments
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