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Viewing Vinny Williamson's data. Click here to create your own FREE account!
Summary
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Run: Easy
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1/25/2007
Date
2:50 PM
Time
2.3 km
Distance
12:38
Duration
8:56 mi
Pace
Equipment
Nike Air Pegasus
Health
Weight
185 lb
Max HR
185 bpm
kilojoules
830
Weather
Temperature
-15 C
Conditions
Ratings
Effort
9 / 10
Quality
6 / 10
Map
Course
Random Route
Notes
pulled my little guy in his sled
Comments
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