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Viewing Vinny Williamson's data. Click here to create your own FREE account!
Summary
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Run: Easy
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Next
3/1/2007
Date
8:49 AM
Time
5.8 km
Distance
27:35
Duration
7:43 mi
Pace
Equipment
Nike Free 5.0
Health
Weight
185 lb
Avg HR
126 bpm
Max HR
185 bpm
kilojoules
2097
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Random Route
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