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Viewing Vinny Williamson's data. Click here to create your own FREE account!
Summary
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Run: Easy
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1/20/2007
Date
3:55 AM
Time
7.4 km
Distance
38:56
Duration
8:26 mi
Pace
Equipment
Nike Air Pegasus
Health
Weight
185 lb
Max HR
185 bpm
kilojoules
2708
Weather
Temperature
-6 C
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Random Route
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