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Viewing Vinny Williamson's data. Click here to create your own FREE account!
Summary
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Run: Long
Previous
Next
1/7/2007
Date
4:38 AM
Time
11.9 km
Distance
1:02:33
Duration
8:28 mi
Pace
Equipment
Nike Air Pegasus
Health
Weight
185 lb
Max HR
185 bpm
kilojoules
4331
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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