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Viewing Vinny Williamson's data. Click here to create your own FREE account!
Summary
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Run: Easy
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1/3/2007
Date
9:25 AM
Time
6.9 mi
Distance
1:00:05
Duration
8:41 mi
Pace
Equipment
Nike Free 5.0
Health
Weight
185 lb
Max HR
185 bpm
kilojoules
4054
Weather
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Random Route
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