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Summary
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Run: Easy
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2/28/2007
Date
8:19 AM
Time
5.2 km
Distance
24:20
Duration
7:36 mi
Pace
Equipment
Nike Free 5.0
Health
Weight
185 lb
Avg HR
122 bpm
Max HR
185 bpm
kilojoules
1878
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Random Route
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