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Summary
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Run: Easy
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2/11/2007
Date
3:42 AM
Time
14 km
Distance
1:12:37
Duration
8:20 mi
Pace
Equipment
Nike Free 5.0
Health
Weight
185 lb
Avg HR
122 bpm
Max HR
185 bpm
kilojoules
5107
Weather
Temperature
-7 C
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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