Workouts

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Date Activity Course Type ▲ Distance Duration Pace   12/14/2009 Run DuPage River Run Training Run 3.0 mi 26:07 8:41 1/5/2011 Run DuPage River Run Default 5.0 mi 40:38 8:09 12/4/2011 Run DuPage River Run Default 2.0 mi 18:00 9:00