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Summary
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About Me
Run: Easy
Previous
Next
7/9/2009
Date
6:25 PM
Time
8.5 km
Distance
49:02
Duration
5:47 km
Pace
Equipment
ASICS Gel-1140
Health
Weight
70 kg
Avg HR
175 bpm
Max HR
185 bpm
Rest HR
90 bpm
kilojoules
2581
Weather
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
new Home/Rheinroute/csc
Comments
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