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Summary
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About Me
Run: Long
Previous
Next
7/8/2008
Date
3:05 PM
Time
9.8 km
Distance
53:32
Duration
5:30 km
Pace
Equipment
adidas Supernova
Health
Weight
70 kg
Avg HR
165 bpm
Max HR
181 bpm
kilojoules
2960
Weather
Temperature
21 C
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
CH-F-D-CH-Rhein-Mittlere-Unterführung/csc
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