Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/26/2015 Run   Default 10.5 km 59:44 5:41
3/23/2015 Run   Default 7.6 km 48:16 6:23
3/15/2015 Run   Default 5.0 km 34:09 6:50
3/12/2015 Run   Default 10.9 km 1:06:35 6:06
3/8/2015 Run   Default 21.2 km 2:14:47 6:22
3/6/2015 Run   Default 5.2 km 29:31 5:44
3/2/2015 Run   Default 6.1 km 35:26 5:48
2/21/2015 Run   Default 20.4 km 1:58:56 5:51
2/19/2015 Run   Default 9.5 km 55:56 5:56
2/16/2015 Run   Default 9.6 km 54:13 5:38
2/12/2015 Run   Default 9.6 km 56:16 5:51
2/5/2015 Run   Default 10.9 km 1:02:38 5:44
2/2/2015 Run   Default 10.2 km 56:17 5:31
1/25/2015 Run   Default 15.3 km 1:28:34 5:47
1/22/2015 Run   Default 9.5 km 55:11 5:49
1/20/2015 Run
20.01.2015 Mini Birslauf
 Default 8.0 km 47:23 5:55
1/15/2015 Run   Default 10.1 km 57:23 5:42
1/12/2015 Run   Default 10.8 km 1:00:31 5:36
1/10/2015 Run   Default 10.8 km 1:02:36 5:47
1/8/2015 Run   Default 10.4 km 1:00:33 5:52
1/5/2015 Run   Default 9.4 km 53:18 5:41
12/30/2014 Run   Default 5.1 km 34:13 6:47
12/18/2014 Run   Default 8.1 km 45:33 5:37
12/11/2014 Run   Default 7.0 km 42:44 6:05
12/1/2014 Run   Default 6.6 km 36:57 5:36
11/29/2014 Run
Basler Stadtlauf/csc
 Race 5.5 km 27:27 4:59
11/27/2014 Run   Default 9.8 km 53:36 5:30
11/25/2014 Run   Default 5.5 km 29:36 5:22
11/25/2014 Run   Default 2.0 km 11:36 5:42
11/24/2014 Run   Default 10.2 km 58:30 5:45
11/20/2014 Run   Default 10.7 km 1:01:02 5:44
11/17/2014 Run   Default 9.1 km 52:58 5:51
11/13/2014 Run   Default 9.3 km 53:17 5:46
11/10/2014 Run   Default 10.2 km 58:18 5:43
11/9/2014 Run   Default 5.1 km 36:38 7:14
11/6/2014 Run   Default 10.5 km 59:02 5:39
11/3/2014 Run   Default 9.6 km 56:26 5:53
11/2/2014 Run   Default 7.0 km 47:57 6:54
11/1/2014 Run   Default 10.1 km 58:14 5:46
10/30/2014 Run   Default 9.8 km 56:30 5:45
10/27/2014 Run   Default 8.9 km 50:36 5:42
10/23/2014 Run   Default 11.2 km 1:11:44 6:26
10/20/2014 Run   Default 7.6 km 43:37 5:43
10/16/2014 Run   Default 8.9 km 55:57 6:16
10/13/2014 Run   Default 10.1 km 58:34 5:48
10/11/2014 Run   Default 13.2 km 1:18:20 5:56
10/9/2014 Run   Default 8.6 km 56:48 6:36
10/6/2014 Run   Default 9.1 km 54:54 6:04
10/2/2014 Run   Default 8.9 km 53:45 6:03
10/1/2014 Run   Default 6.1 km 34:36 5:41
9/29/2014 Run   Default 7.6 km 47:51 6:18
9/25/2014 Run   Default 8.2 km 49:50 6:04
9/22/2014 Run   Default 10.8 km 1:05:15 6:04
9/20/2014 Run   Default 10.2 km 1:00:37 5:56
9/18/2014 Run   Default 7.3 km 44:59 6:09
9/15/2014 Run   Default 7.8 km 47:44 6:08
9/14/2014 Run   Default 9.0 km 53:41 5:59
9/11/2014 Run   Default 7.6 km 46:26 6:07
9/8/2014 Run   Default 7.2 km 44:43 6:16
9/7/2014 Run   Default 5.5 km 34:02 6:11
9/5/2014 Run   Default 5.0 km 30:55 6:09
9/4/2014 Run   Default 7.3 km 47:30 6:29
9/1/2014 Run   Default 8.5 km 54:15 6:22
8/21/2014 Run   Default 7.1 km 45:49 6:29
8/18/2014 Run
Dragons Run
 Default 8.8 km 56:11 6:25
8/17/2014 Run   Default 6.0 km 33:20 5:36
8/16/2014 Run   Default 6.5 km 38:59 5:58
8/12/2014 Run   Default 5.1 km 30:52 6:03
8/10/2014 Run   Default 5.0 km 31:41 6:18
8/7/2014 Run   Default 5.1 km 30:29 6:03
8/5/2014 Run   Default 5.0 km 31:55 6:23
8/3/2014 Run   Default 5.0 km 31:18 6:13
7/3/2014 Run   Default 1.4 km 9:08 6:40
6/1/2014 Run   Default 9.2 km 55:32 6:05
5/29/2014 Run   Default 9.1 km 57:35 6:21
5/25/2014 Run   Default 8.2 km 48:39 5:58
5/23/2014 Run   Default 5.2 km 30:05 5:50
5/14/2014 Run   Default 5.7 km 32:04 5:37
5/9/2014 Run   Default 5.3 km 30:02 5:40
4/8/2014 Run   Default 6.3 km 36:22 5:50
4/5/2014 Run   Default 10.0 km 56:13 5:38
4/2/2014 Run   Default 6.0 km 34:04 5:42
3/30/2014 Run   Default 8.6 km 50:34 5:54
3/25/2014 Run   Default 6.6 km 36:26 5:33
3/23/2014 Run   Default 13.0 km 1:15:20 5:48
3/18/2014 Run   Default 6.5 km 35:56 5:32
3/16/2014 Run   Default 10.0 km 58:34 5:52
3/8/2014 Run   Default 10.0 km 58:59 5:54
3/6/2014 Run
04 March
 Default 8.5 km 49:23 5:49
3/4/2014 Run
04 March
 Default 8.5 km 49:32 5:50
2/27/2014 Run
27feb
 Default 8.0 km 46:08 5:46
2/20/2014 Run
20 Feb
 Default 7.0 km 41:09 5:53
2/17/2014 Run
17 feb
 Default 10.0 km 58:02 5:49
2/12/2014 Run
12 Feb
 Default 8.0 km 48:25 6:04
2/10/2014 Run
10 Feb
 Default 8.0 km 47:08 5:54
2/5/2014 Run
5 Feb
 Default 8.0 km 47:07 5:53
2/3/2014 Run
3.Feb
 Default 7.6 km 44:01 5:48
1/31/2014 Run
Loop through Town
 Default 7.5 km 44:37 5:56
1/28/2014 Run
28.01
 Default 6.0 km 34:59 5:50
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