Notes
I knew that if I ran by myself today it was just gonna be awful and I really didn't want to run at all. So I asked carolyn if she wanted to run and sam came too after the meet. Suprisingly, I felt really good during the run except for the side of my knee hurting after like 20:00 or so. But I really wanted to keep going. Shin splints felt fine and if it weren't for my knees I would have wanted to go for like 80 min.