Notes
First run back at North Wales running company. Ended up spending the first half trying to catch up with these guys who seemed like they were moving pretty quickly. When I finally caught them, it took a good 15 minutes before I got dropped again.. I think I underestimated them! Turned out that 2 had just ran the philly full and one was an ultra runner. But it felt good to try to run with the group mentality again, to just let yourself be carried by the group as it moves. Different from running alone