Notes
Pretty solid run, ran east past Kawagamo river till I found this pretty cool gigantic statue of a Buddha. instead of meditating through my run today, I decided just to take it at a slow pace and let my thoughts come and go as they please. Body feels great, really lean, and down to a good weight, and my knees arent popping for the first time in forever. I hope I can keep running as the schedule ramps up.