Notes
Solid run. I took yesterday off because of some groin pain and everything felt pretty tight today and not ready to do sprints of even strides but good enough for a short run. The weather is beautiful.
I've been thinking a lot about how there's a pull to revert to old ways in training and in my relationship towards running and I've been playing with a possible solution that is becoming more and more attractive to me...
Run a marathon.
The shiprock marathon is on May 4th. I think I could do it.