Run: Easy Effort Previous Next

8/19/2019

5:04 PM

4.7 mi

47:56.65

10:10 mi

Health

154 bpm
167 bpm

Weather

91 F

Ratings

4 / 10
4 / 10
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Notes

Wow, this was a slog, went out with Tom Sarah and Scott, but fell off the back after the 1st mile...Slowed down, but hung in on the way back, there wasn't much of a breeze to be found anywhere, but we all got back safely...

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