Run: Easy Effort Previous Next

10/3/2019

5:03 PM

4.3 mi

43:53.61

10:20 mi

Health

149 bpm
170 bpm

Weather

93 F

Ratings

3 / 10
3 / 10
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Notes

Nice little run on the last day of the heat...Really so over this...But, it was a nice little progression run...1st mile with Shawn and worked my way down from there...

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