Run: Medium Effort Previous Next

10/14/2019

5:05 PM

5.1 mi

50:04.52

9:54 mi

Health

150 bpm
169 bpm

Weather

70 F

Ratings

4 / 10
4 / 10
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Notes

hey, it was a progression run kind of day accidentally...Ran alone after being dropped from the start...Still had a good run just got in a groove and let it fly...

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