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Run: Progression Previous Next

11/16/2023

Date

4:11 PM

Time

3.1 mi

Distance

37:30.15

Duration

11:59 mi

Pace

Equipment

Altra Via Olympus (Olympus Tangerin)

Health

Avg HR145 bpm

Max HR166 bpm

Weather

Temperature65 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Splits
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CourseUC Running

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Notes

Nice run from UC just making it up as i ran with all of JohnnyG's friends and KC...

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