Run: Tempo Previous Next

5/11/2013

8:04 AM

5 mi

38:28.58

7:41 mi

Weather

Ratings

5 / 10
5 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Poca River

Save as

Please name this map:

Notes

Workout Saturday, ran out and back on the Poca Course...Used it as a Tempo Run, felt good, the first mile drops, so it was the fastest...Had fun and enjoyed the run...

Comments