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Run: Easy Effort Previous Next

8/11/2012

Date

7:14 AM

Time

3.2 mi

Distance

31:10.98

Duration

9:40 mi

Pace

Weather

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Splits
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CourseWarm up for SA Dragon Run

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Notes

EZ warmup with TTC on the streets of SA before Quarter marathon...

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