Run: Hard Effort Previous Next

7/7/2019

8:04 AM

6.3 mi

1:00:02.28

9:31 mi

Health

152 bpm
169 bpm

Weather

75 F

Ratings

5 / 10
5 / 10
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Notes

Really good run with the girls...Twink, Laura and Joanne were leading the way and I was just hanging on but it was a really good run, they could talk in complete sentences, me, not so much...I really felt good and even though I was pushed, I wasn't all in keeping up...

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