Run: Medium Effort Previous Next

3/2/2020

5:01 PM

5.3 mi

51:58.12

9:54 mi

Health

142 bpm
157 bpm

Weather

56 F

Ratings

4 / 10
4 / 10
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5 in KC

Notes

Kind of an unscheduled medium effort day when Sarah and Scott slowed down a bit and I speeded up a bit to run thru KC in the rain...Great little run, rain wasn't so bad since it was warm...

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