Run: Easy Effort Previous Next

10/18/2017

5:02 PM

7.4 mi

1:16:57.73

10:25 mi

Health

152 bpm
169 bpm

Weather

Ratings

3 / 10
3 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Well, this was a slow easy one for sure, but that's ok...Started with Sarah Carsin and Shawn running up toward the 3 mile turn around in KC on a beautiful day...After 4 I was alone and just cruised on in to make it 7 total...Good run though...

Comments