Run: Medium Effort Previous Next

4/17/2019

5:01 PM

7 mi

1:15:36.04

10:48 mi

Health

155 bpm
173 bpm

Weather

Ratings

4 / 10
4 / 10
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Notes

Kind of a run in 2 pieces...1st 3.5, ran with Shawn and Tommy and the last 3.5, tried to bring the overall pace down and while not all out, was running pretty well, felt good throughout, weather was perfect...

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