Run: Medium Effort Previous Next

3/12/2022

12:09 PM

4 mi

51:05.61

12:43 mi

Health

148 bpm
168 bpm

Weather

Ratings

4 / 10
4 / 10
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Notes

Well, this was a solo run on a cold, cloudy to partly cloudy day with KennyC along for the ride...The 1st half was ice and snow covered, but the sun came out and in the 2nd half half you could see wet to dry pavement...Stayed upright and dry, so it was a good run despite the wind from the west...

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