Run: Tempo Previous Next

6/3/2013

4:32 PM

5.1 mi

41:31.32

8:13 mi

Weather

Ratings

4 / 10
4 / 10
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Pops Run

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Notes

CDR meeting time crunch turned this into a progression run to get it in...Ran 1st 3 on Pops Course and other 2 with Scooter, nick and the Wand...Great day to run...Felt good and loose after 1st mile...

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