Run: Medium Effort Previous Next

2/26/2020

5:02 PM

4.5 mi

46:15.37

10:16 mi

Health

147 bpm
162 bpm

Weather

49 F

Ratings

4 / 10
4 / 10
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Notes

Nice little game of chase with The Prince...After a 1 mile warm up, I ran out to the 2.25 mile mark while he ran to the 2.0 mile mark and I chased him back toward the finish as a nice pace but not like yesterday...Good run on a nice rainy evening and a nice westerly wind made coming back so much more enjoyable...

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