Run: Medium Effort Previous Next

3/18/2014

5:03 PM

8 mi

1:13:01.03

9:07 mi

Weather

Ratings

4 / 10
4 / 10
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Notes

Cool and breeze blowing down the river...Ran Short Bridge with GG and Roxanne...Warmed up to the Blvd and then ran 2 miles as hard as I've run in a while...Not all the way to the wall, but maybe 95%...Hard to believe I ran a marathon at this pace...Good day though...Extra 2 on the back end for fun...

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