Run: Medium Effort Previous Next

9/23/2017

9:02 AM

8.1 mi

1:16:28.69

9:26 mi

Health

150 bpm
167 bpm

Weather

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Ridenour Run

Notes

Got this run in while it was still cool...Ran with Nikki Jamie and Jimmy out to The Moose...Great morning and we just cruised along enjoying the day...Good run overall...Little hard but not to hard...

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