Run: Easy Effort Previous Next

8/4/2020

4:34 PM

5.1 mi

55:20.86

10:50 mi

Health

149 bpm
167 bpm

Weather

82 F

Ratings

3 / 10
3 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Not a bad day to be running in the CRW...There was quite the group with Me, GG, Jim, Glenn, Adam and Nick...Ran up the river to Chesapeak to get in 5 miles...Good run on a good day...

Comments