Run: Medium Effort Previous Next

1/17/2018

12:08 PM

4.2 mi

47:43.19

11:21 mi

Health

174 bpm
190 bpm

Weather

Ratings

4 / 10
4 / 10
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Notes

Not fast, but me, Kristi and Jim were fighting footing and the cold...We ran down on the Blvd path and crossing the Elk was a real challenge...We did cross over to Virginia on the way back at Bigly and found a little better footing...Over all a good effort for the day...

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