Run: Easy Effort Previous Next

7/30/2018

5:02 PM

5.5 mi

1:00:22.57

11:00 mi

Health

151 bpm
175 bpm

Weather

Ratings

3 / 10
3 / 10
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Log Cabin

Notes

EZ PZ run thru KC amid the sprinkles with Sarah, Glenn and Shawn...Took a little strain off the hammy tonight, still there, so keeping it ez all week...

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