Run: Medium Effort Previous Next

7/13/2019

8:04 AM

5.1 mi

51:02.29

10:01 mi

Health

151 bpm
177 bpm

Weather

66 F

Ratings

5 / 10
5 / 10
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Notes

Foggy and humid...Me and Jim got dropped by Jimmy, Tommy and Pink...We made it a little progression run with a pretty good end to the day...Felt good as we slowly kept speeding up during the run...

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