Run: Easy Effort Previous Next

7/16/2019

5:00 PM

5.5 mi

59:22.20

10:49 mi

Health

149 bpm
187 bpm

Weather

92 F

Ratings

3 / 10
3 / 10
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Log Cabin

Notes

Well, it was a run on the door step of hell, specially on the way back...Full on sun and me Shawn Jim and Dave just ground it out...Nothing we could do except put our heads down and keep moving forward...Wind was at our backs on the return making it real tempting to take a short cut...But, we didn't and it felt good to get done...

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