Run: Medium Effort Previous Next

6/28/2018

5:02 PM

5.2 mi

49:37.02

9:31 mi

Health

150 bpm
162 bpm

Weather

Ratings

3 / 10
3 / 10
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Pops Run +

Notes

Nice crowd showed up today to run...Out to the Pops turn and back then out to the gas company...Great run overall and the fastest since the hammy pull...Getting better...At the end it was me Sarah and Glenn...Good little run...

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