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2/1/2020

10:14 AM

4.2 mi

37:41.51

8:55 mi

Health

159 bpm
184 bpm
34.6

Weather

46 F

Ratings

7 / 10
7 / 10
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Notes

Never fun to start a race with a nice little incline in the 1st mile before you are really warmed up and ready to get in your rhythm but that's how this relay leg started so that's how I rolled...Great effort over the bridge and then held a steady pace to the exchange zone...Great 1st leg...

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