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4/2/2023

10:59 AM

11.4 mi

2:15:19.90

11:55 mi

Health

150 bpm
169 bpm

Weather

43 F

Ratings

5 / 10
5 / 10
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Loops in Nitro Industrial Park

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Notes

Really nice day to run thru the industrial park...Me and Jumper got in her long run for the week and we just about ran almost all the roads in the park, almost...2nd half was faster than the 1st half, lots of fun on the run...

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