Run: Easy Effort Previous Next

7/2/2018

5:05 PM

4.4 mi

46:27.69

10:37 mi

Health

147 bpm
161 bpm

Weather

Ratings

3 / 10
3 / 10
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Notes

A good old fashioned blast furnace run today...Me Tommy and Sarah ran in it though, very slowly, but we got thru it...

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