7/4/2020
10:20 AM
7.5 mi
2:14:14
3.34 mi / hr
Initializing charts...
Soooo, me Tommy and Jim started the Brick with a run, then me and jim continued with the walk and finished with a plank and a wall sit...Good morning in Nitro...4.24 run 3.14 walk a 2 minute plank and a 1 minute wall sit