Run: Easy Effort Previous Next

5/28/2020

3:50 PM

7.4 mi

1:22:16.97

11:10 mi

Health

145 bpm
164 bpm

Weather

Ratings

3 / 10
3 / 10
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Notes

Not real hot, but the sun made it feel hotter than it was...EZ 3 mile warmup, then met up with Joanne and Jim for a run on the KC 4 mile loop...Was glad to be done when we got to the finish...We were all suffering a bit...

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