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8/2/2020

10:44 AM

8:59.85

Health

111 bpm
128 bpm

Weather

75 F

Ratings

4 / 10
4 / 10
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Nitro Planks

Notes

Nice little workout, with 2 sets of 25 squats, 1 minute plank and 1 minute wall sit...Rest was about 30 seconds or less...Gonna build on this as the month goes on...Good workout...

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