Run: Easy Effort Previous Next

8/15/2019

4:59 PM

4.7 mi

50:17.34

10:42 mi

Health

150 bpm
163 bpm

Weather

86 F

Ratings

4 / 10
4 / 10
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Notes

HHH in The CRW this evening...Me, Secret Scott Jim and Shawn were out getting in some miles...Blazing hot going out with the breeze at our backs, but much better coming back into the breeze...Picked it up a little to finish it off...

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