Run: Easy Effort Previous Next

8/21/2019

3:01 PM

4 mi

42:16.76

10:32 mi

Health

143 bpm
162 bpm

Weather

64 F

Ratings

3 / 10
3 / 10
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Notes

Ran in Seattle Washington on the Des Moines Trail with Jim, Twink and Rich...EZ PZ and though it was cool, it was humid and uphill on the way out...Nice shake out run...

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